Fitness4U provides Workout
classes for all fitness levels in Voorhees and Cherry Hill, NJ. Work
out
while bonding with your little one and other moms!
Feel free to email CHFitnessClasses@gmail.com for more details or like us on facebook - Fitness4U
Feel free to email CHFitnessClasses@gmail.com for more details or like us on facebook - Fitness4U
The Stroller Fitness Class is a baby
boot camp class that includes interval training, cardio drills,
strength and endurance training, and flexibility for total body fitness.
The Babywearing Workout is a "fusion"
class that incorporates Pilates, Yoga, Barre Work, and Core
Conditioning to help with the physical challenges of parenting. And the
"Bedtime" Bootcamp is bootcamp
class that will help you build strength and fitness perfect for moms
because you can leave your little ones behind, either in bed, or to get
ready for bed, and get in a great workout for yourself! Anyone is
welcome to join as well, NOT JUST FOR MOMS, so invite all your friends!
Workout is geared to help you lose body fat, increase cardiovascular
efficiency, increase strength, and get into a routine of regular
exercise.
Your first class is free, so feel free to try it out!
No comments :
Post a Comment